Average Hours of Sleep per Night by country

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September 20
11:54 pm

🇳🇱 Netherlands: 8.1

🇫🇮 Finland: 8.0

🇦🇺 Australia: 7.9

🇫🇷 France: 7.9

🇳🇿 New Zealand: 7.8

🇬🇧 United Kingdom: 7.8

🇨🇦 Canada: 7.7

🇩🇰 Denmark: 7.7

🇺🇸 United States: 7.6

🇩🇪 Germany: 7.6

🇸🇪 Sweden: 7.6

🇮🇹 Italy: 7.5

🇧🇪 Belgium: 7.5

🇪🇸 Spain: 7.4

🇯🇵 Japan: 7.4

🇰🇷 South Korea: 7.4

🇧🇷 Brazil: 7.3

🇷🇺 Russia: 7.3

🇲🇽 Mexico: 7.2

🇮🇳 India: 7.1

🇨🇳 China: 7.1

🇿🇦 South Africa: 7.0

🇦🇷 Argentina: 6.9

🇮🇩 Indonesia: 6.9

🇵🇭 Philippines: 6.8

🇹🇭 Thailand: 6.8

🇹🇷 Turkey: 6.8

🇸🇬 Singapore: 6.7

🇻🇳 Vietnam: 6.7

🇦🇪 UAE: 6.6

🇸🇦 Saudi Arabia: 6.5

🇮🇱 Israel: 6.5

🇮🇷 Iran: 6.4

🇵🇰 Pakistan: 6.4

🇧🇩 Bangladesh: 6.3

🇲🇾 Malaysia: 6.3

🇰🇪 Kenya: 6.2

🇳🇬 Nigeria: 6.2

🇨🇴 Colombia: 6.1

🇵🇪 Peru: 6.0

🇻🇪 Venezuela: 5.9

🇪🇬 Egypt: 5.8

🇱🇧 Lebanon: 5.7

🇸🇾 Syria: 5.6

🇮🇶 Iraq: 5.5

🇱🇾 Libya: 5.4

🇦🇫 Afghanistan: 5.3

🇾🇪 Yemen: 5.2

🇸🇴 Somalia: 5.1

🇸🇩 Sudan: 5.0

Sources:

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